What is Judo?

Judo is an exciting style of martial arts developed in late 19th century Japan. Ultimately, it teaches you how to control an opponent, and it teaches you a lot about yourself too. When translated, judo means "the gentle way," but don't let that term fool you! With judo, you will learn how to use timing and leverage to throw an opponent off-balance, and then utilize an array of holds, chokes, strangleholds, and armlocks to subdue him. Once you know the art, you will be ready to defend yourself and others --or at least be ready next time your mates try to take you down.

Maximum Efficiency -- Mutual Welfare and Benefit

Judo is for everybody, even you! Judo teaches you how to tap into your maximum efficiency to do amazing things, like flip a would-be assailant over your back. Studying judo is also excellent for your health, mind, and spirit. When you know your true potential, you are more positive, and a more productive person - hence the philosophy that judo should be studied by all for mutual welfare and benefit of society.

History of Judo

Doctor Jigoro Kano created Judo in 1882, in Japan. He wanted to create an art that promoted healthy competition with minimal injury, an advanced sport that anybody could learn. Drawing from the ancient art of Jujitsu, he eliminated kicking and punching and focused on developing movements that produced maximum results with minimum effort. The art focuses on proper falling, as well as stunningly fast throws, pins, chokes, and locks. In 1964, Judo emerged on the world stage as an Olympic Sport. Today,millions of people like you practice Judo for fun, fitness, and for overall self-improvement. Drop into a session and unlock your potential today!

About the club

Our heritage traces back to 1968. Father Mulvany founded the club in Watford, in St. Michaels Church. Originally, it was a British Judo Council Club.

Now it is operated by Ron Field, who has been with the club since 1973. Under his guidance, many have learned the art of Judo and tapped their true potential. Ron continues to guide students today,alongside four other instructors. Altogether, St. Michaels has five BJA accredited judo coaches to help you learn

Many great judokas have come through these doors and they remain open, inviting you to walk through.Drop in for a session and learn how to tap into your true potential with Judo.